Despite only killing 11 people worldwide in 2021 in isolated incidents, 96 percent of shark films still play into that fear and portray the fish as imminently threatening mass murderers. The fear certainly presents itself as more fictionalized than reality-based at this point. Even as their numbers drop, an estimated 100 million sharks are killed per year and roughly 37 percent of sharks and rays are threatened with extinction largely from overfishing and shark finning. A 2021 study found that the population of sharks and rays decreased by over 71 percent between 19 worldwide. The destruction has only continued in the nearly two decades since Benchley died in 2006. “I really, truly regret that.” The film has been blamed for leading to trophy hunting for sharks through the United States, due to its misrepresentation of great whites. “I still fear… that sharks are somehow mad at me for the feeding frenzy of crazy sword fishermen that happened after 1975,” said Spielberg. The 76 year-old director said he feels responsible for the shark’s troubles in the almost 50 years since the film’s release. This confusion continued when Benchley first wrote the novel.Īlmost three decades later in a 2022 interview with BBC Radio, Speilberg joined his former collaborator in expressing the regret for the terrible reputation sharks are facing due to the film. The tales of what locals dubbed the Matawan Maneater were products of the early 20th century, when ocean swimming was new and sharks were still misunderstood by the general public and scientists alike. His novel and the subsequent film were both loosely inspired by a series of shark encounters along the Jersey Shore in July 1916. It drew from Benchley’s life-long fascination with the sea, that he took into his shark conservation work. Peter Benchley’s 1974 novel of the same name has sold over 20 million copies. Since then, both the author of the original novel and Spielberg have expressed some remorse over their mega-hit creation. But along with some of the most quotable lines in movie history, it induced a societal fear of sharks as mindless monsters that hunt people with virtually indiscriminate taste and threaten seaside communities. It became the first film to gross over $100 million at the box office and put a young filmmaker named Steven Speilberg on the map. With those two ominous notes, a 25-foot long mechanical great white shark named Bruce, and the menacing tagline “you’ll never go in the water again,” Jaws practically invented the summer blockbuster. In the series I Made a Big Mistake, PopSci explores mishaps and misunderstandings, in all their shame and glory. American actor Richard Dreyfuss (left) (as marine biologist Hooper) and British author and actor Robert Shaw (as shark fisherman Quint) look off the stern of Quint's fishing boat the 'Orca' at the terrifying approach of the mechanical giant shark dubbed 'Bruce' in a scene from the film 'Jaws' directed by Steven Spielberg, 1975.
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Additionally, rhythmic beats can infuse your practice with energy during dynamic flows. Soothing tunes can help you attain a deeper state of mindfulness and connection to the present moment. To enhance your yoga practice, incorporate harmonious music that complements each asana and breath. Yoga is renowned for its holistic benefits, combining physical postures, breathwork, and meditation to nurture both body and mind. Regular melodic meditation can significantly reduce anxiety, improve sleep quality, and foster a renewed sense of clarity and focus. Let the melodies flow through you, clearing your mind of clutter and inviting a profound sense of relaxation. We recommend creating a quiet, comfortable space where you can sit or lie down, close your eyes, and focus on the music. Select soothing instrumental music or gentle melodies that evoke feelings of peace and serenity. Melodic meditation allows you to disconnect from the noise of the outside world and tune inwards. In the chaotic hustle of modern living, finding moments of tranquility becomes increasingly vital. In this article, we will explore six exceptional music and movement practices that can breathe new life into your everyday existence, leaving you feeling energized, inspired, and ready to take on the world. Combining these two transformative practices can create a profound impact on our physical, mental, and emotional well-being. One powerful way to achieve this is through the harmonious blend of music and movement. The monotony of daily routines can lead to a sense of stagnation, and it becomes crucial to infuse our lives with elements that invigorate and uplift us. In today’s fast-paced world, where the demands of daily life can often leave us feeling drained and depleted, finding ways to revitalize and renew our energy is of utmost importance. Rhythmic Flow: Dance Your Way to Vitality Revitalize Your Routine: 6 Music & Movement Practices for Renewed Energyġ. GO BACK TO THE MAIN PAGE Revitalize Your Routine Some opt for weekly sessions, while others prefer monthly. Stay hydrated, take it easy, and follow any recommendations from your therapist.įrequency is personal. Is it safe to invite a therapist into my home?Ĭhoose reputable services with vetted professionals for peace of mind.Ībsolutely! Discuss preferences during booking and with your therapist.Allow extra time for setup and discussion. Sessions vary, but 60-90 minutes is common. Making the Most Out of Door-to-Door MassagesĬonsider regular appointments to maintain your well-being, and explore different massage techniques for varied experiences.Ĭonclusion: The Ultimate in Convenient Luxuryĭoor-to-door massages 출장안마 combine the best of both worlds, offering top-tier relaxation without ever stepping out of your home. Lose yourself in the therapeutic touch, as skilled hands work to release tension, enhance circulation, and promote overall well-being.Īs the session concludes, share feedback and discuss aftercare recommendations, ensuring you reap the maximum benefits. Your therapist will arrange their table or chair, and ensure a clean and sanitized environment.Ī quick chat about problem areas or desired outcomes sets the stage for a successful session. Your therapist will introduce themselves, discuss any last-minute preferences, and assess the best place for setup. During this phase, you can discuss specific needs or health concerns to ensure a bespoke session.ĭimmed lights, soothing music, and even the aroma of calming essential oils can transform a room into a sanctuary of peace.Ĭonsider warm towels, a fluffy robe, or even your favorite pillow to make the session uniquely yours. The experience kicks off with booking your massage. Starting the Journey: Initial Contact & Arrangements Door-to-door massages are reshaping the way we think about relaxation, bringing spa-quality experiences directly to our homes. To prevent your Mac from recognizing your iPhone as a camera or microphone, even when your iPhone is plugged in and mounted, you can turn off Continuity Camera: To add it back, plug your iPhone into your Mac and mount your iPhone. The current video and audio session pauses or switches to another camera or microphone, if available, and your iPhone is removed from camera and microphone lists on your Mac. Tap the Disconnect button on your iPhone screen, or move it out of Bluetooth range of your Mac.To resume, tap Resume and mount your iPhone. Tap the Pause button on your iPhone screen.You might need to stop and restart video or audio in your app as well.
// extern declarations // extern CFTypeRef SLSWindowQueryWindows( int cid, CFArrayRef windows, int count) Įxtern CFTypeRef SLSWindowQueryResultCopyWindows( CFTypeRef window_query) Įxtern CGError SLSWindowIteratorAdvance( CFTypeRef iterator) Įxtern uint32_t SLSWindowIteratorGetParentID( CFTypeRef iterator) Įxtern uint32_t SLSWindowIteratorGetWindowID( CFTypeRef iterator) I'm not fluent in Swift so I cannot really help with the code at this point, but I can definitely test it here on my machine when you have something working with your test app. But you have the test app where you can figure this out. The tricky part is to determine if a window is parent window / has child windows. AltTab UI would display two child Finder windows without frames and when selected TotalFinder would get activated and focus would properly go to the left or right side depending on which Finder window was selected. This would work pretty well even in dual mode. I agree with your point that in general maybe you want to treat child windows as separate windows and make special case for TotalFinder and XtraFinder only.Ī) if window belongs to Finder process and window has some child windows and window has no parent window => do not display it in AltTab UI Finder windows are hacked to ignore dragging and instead redirect dragging to the parent window. Finder is unaware of this, it still thinks it has separate windows, but TotalFinder does this trick to turn them into child windows and compose them over its own parent window. It has one parent window which renders tab and two "glued on" Finder windows on the left and right side (with removed borders). In this case TotalFinder is in dual mode. And one TotalFinder window with tabs, window framing and gray background. In AltTab UI you see two Finder windows without frames. Please look at this more explanatory screenshot: I lay original Finder window on top of background "framing" TotalFinder window to achieve tabbed interface. Thanks for the effort in making a test app and the video. var_38 appears to be a plain C array of CG window IDs (don't forget to free it) and var_2C appears to be the count. So in theory you should be able to use CGSCopyWindowGroup with magic "movementGroup" to detect parent-child relationships. I looked at the disassembly of AppKit framework and they are doing something like this. If CGSGetParentWindowList is not helpful. (I guess you don't want to implement this functionality by hand, I mean by taking screenshots of all windows in the parent-child hierarchy, consulting CG private APIs for their relative positions and compositing them by hand). I know that may be slower than your current method but this method should give you a composite screenshot of the window and all its child windows recursively. when taking a screenshot of a window which has some child windows you probably have to fall back to CGWindowListCreateImage.in user selection do not show windows which have some parent window ( CGSGetParentWindowList should give you answer wheter particular window is a child window or not).So from what I saw in your code you need to modify two things: and maybe some others, I think CGSGetParentWindowList looks like interesting method However, it is important to note that this is then an issue that the developer(s) of said application should consider a bug in their application.Įdit: There are also private APIs to detect if a window has a parent-window, which I assume would be the case for this particular TotalFinder window, by looking at the screenshot in the first post.Įxtern CGError CGSAddWindowToWindowMovementGroup(const CGSConnection cid, CGSWindow wid, CGSWindowMovementGroup group) Įxtern CGError CGSRemoveWindowFromWindowMovementGroup(const CGSConnection cid,ĬGSWindow wid, CGSWindowMovementGroup group) Of course this has the inverse issue, where applications that report the wrong role by mistake is not classified correctly as a real window when it should be, and I have a system in place that will allow the user to specify these using various filters. In your case there might be other roles that should be considered valid windows, such as AXDialog etc. Windows on macOS should report a kAXWindowRole of AXWindow, and kAXWindowSubrole This, if you own one, you will soon realise is where the FCB1010 excels and confuses all at once – it takes a good read (or in my case about 5) to fully digest the manual, but basically in short form the FCB1010 can send out 10 MIDI messages at once. The other side of things is making sure the FCB1010 is actually sending out CCs at all – by default each pedal only sends out a program change command. Providing you already have Amplitube assigned to either an audio track or aux insert, it should appear as a MIDI control option in your MIDI track output setttings. The answer was deceptively simple, and maybe obvious to some – in Cubase at least, you need to set up a MIDI track with the correct input from the pedal and MIDI channel assigned. This presented some other problems as I was having trouble getting MIDI into the program at all in plugin mode. However, one desire with this was to run it as a VST/RTAS within a DAW. Probably the most helpful chap was on the following video showing the way he’s set it up with X-Gear – Thankfully Amplitube 3.7 no longer requires X-Gear, so I could simply control it from within the main program. Hence I’m currently up at nearly 5am, popping my results thus far onto my blog įirstly, there wasn’t a huge wealth of information immediately available on Amplitube and the Behringer in conjunction. It does not store any personal data.I’d been having a bit of a mess on with these two – whereas Guitar Rig seemed to instantly understand my new Behringer foot pedal’s MIDI commands as program changes, Amplitube appears to be using CC’s. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is used to store the user consent for the cookies in the category "Other. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. Click the “File” top menu, then “Import/Audio File”. Please note this will insert a sample on the specific track selected in the arrangement view.ġ. This is the second best way to use audio samples in Cubase. Option 2: Use the File/Import/Audio File optionĬubase also allows you to import an audio file from the File menu. You’re done! Cubase has loaded the sample onto the track for you, and you can now see the sample’s waveform. Drag the audio file from the folder and drop it onto the audio track.ģ. Open the folder on your computer containing the audio samples.Ģ. If you already have an audio track set up in your Cubase arrangement window, and you want to import a single sample directly into this track, just do the following:ġ. This is our favorite and fastest way of importing single audio samples while working on a track. Option 1: Drag & drop the sample from a folder on your computer Please note that both ways achieve the same result: adding a specific sample to a specific audio track inside your current Cubase project. There are two major ways of importing a sample into Cubase. We often receive Emails asking us how to import audio samples into Cubase. This can range from drums to sound effects, vocals, and more. Of course, you can still loop it, slice it into smaller parts, time-stretch it, or add effects to it.ĭespite the flexibility issue, many music producers use audio samples for specific elements of their tracks. In contrast to MIDI files and MIDI tracks, audio samples provide less flexibility and creative possibilities, because the audio is already recorded. Sample = digital file containing audio data You may import audio samples onto audio tracks in all DAWs including Cubase. The audio could be anything, from random noise to a percussion/drum, a melody, a sound effect, or a recorded vocal. aiff) is a simple file containing audio data. What is an audio sample and what are they used for?Ī sample (usually. Then I will show you three ways of importing a sample into Cubase. This guide starts by outlining what a sample is and how to use samples & audio loops to make music. After recently going through “ How to load MIDI files into Cubase“, we have now designed this easy-to-follow guide to help you learn how to import samples into Cubase. Try wearing something that makes you feel great, whether that’s an outfit that makes you feel sexy or makes you feel super cute. The best way to make your own style statement on a summer date is to be comfortable and confident. You could also style a fabulous floral dress for an intimate picnic in the park. If you want to spice up your date, try a form fitting dress with a plunging neckline and black heels. We love a romantic date night filled with flowers, soft music, and sweet nothings! For a more romantic night at a fancy restaurant, try wearing a chic midi dress paired with some heeled sandals or sassy heels. You don’t want to wear uncomfortable shoes on your date, which can lead to blisters and a whole host of other problems. If you’re going on a more active date, go for shoes that are lightweight, like a trendy pair of jute sandals, and bring along a small bag to carry around. If you’re going to an event where you might be standing around a lot, try wearing breathable, lightweight fabrics, like cotton or linen blouses/dresses or lightweight woven fabrics. Summer can be hot and uncomfortable, so it’s important to stay comfortable during your date so you can stay focused on your conversation. Try wearing a pair of earrings, a necklace, or a bracelet as part of your outfit to add some interest. Another great way to dress up your casual date night outfits is to add some bold jewelry. This will help elevate your casual look and make it feel more special. Dress up your casual summer date outfits to make them really pop! Try wearing a bright floral dress with a chic small purse or clutch, or throw on a pretty summer dress and pair it with fun jute wedges or ankle strap heels. Jencarlos Canela is gorgeous enough just to look at without any dialog, and Gaby Espino is a gorgeous woman. It kept me on the edge of my seat, and I watched it almost non-stop until it ended. Más Sabe el Diablo (Literally 'The Devil Knows More', 'Falling Angel' in English-speaking markets) is a successful Spanish-language telenovela produced by the United States-based television network Telemundo. I think this was one of the best televolas of the more than 75 I've ever seen, especially with the love story intermixed with thrilling action scenes. Unlike the North American educational system, other countries (Spanish and European especially) concentrate on teaching various languages (a majority choose English, Chinese, or Japanese). As a US born citizen to US parents, grandparents, etc., I had the opportunity to live in Mexico, Central, and South America where believe me, the citizens of those countries (for the most part) spoke some English but never demanded that Spanish be the only language in which to communicate. I find this reviewer's comments to be completely racist. Also, this telenovela (especially the "Mas Sabe el Diablo - Remix) was dubbed completely in English for US television market. There also is some English mixed throughout when the characters are intermingling with US characters (especially Jencarlos Canela's character Angel). Even though it was filmed in the US, it was filmed for a Spanish audience. I read the one review I've seen so far about the use of Spanish in this telenovela and that comment is totally ridiculous. The Remix version is done wonderfully and spliced perfectly without loosing any of the important story lines of the original novela. In 2017, she was honored with the Excellence Award at the Premios TVyNovelas Colombia.I highly recommend this telenovela for all telenovela lovers. Awards & AchievementsMarjorie has been nominated for numerous awards throughout her career, including two Premios Tu Mundo Awards for Best Lead Actress (2016 & 2017). Watch premium and official videos free online. She currently resides in Miami with her son. Mas Sabe El Diablo Manuela Y Angel Kiss And Sex Scene Part 1 Upload, share, download and embed your videos. In 2018, she welcomed her first child with businessman Manuel Sosa.
Bach) – The Happy Farmer from Album for the Young, Op. II 116 from Notebook for Anna Magdalena Bach (J.S. Bayly) – Allegro (Shinichi Suzuki) – Perpetual Motion (Shinichi Suzuki) – Allegretto (Shinichi Suzuki) – Andantino (Shinichi Suzuki) – Etude (Shinichi Suzuki) – Minuet 1, Minuett III from Suite in G Minor for Klavier, BWV 822 (J.S. May Song (Folk Song) – Long, Long Ago (T.H.Lightly Row (Folk Song) – Song of the Wind (Folk Song).Twinkle, Twinkle, Little Star Variations (Shinichi Suzuki).Musical notation guide – Fingerboard position – New photos.Glossary of terms in English, French, German and Spanish.Additional insight and suggestions for teachers. New editing, including bowings and fingerings.If you are shipping an item over $75, you should consider using a track and trace service so that you can track your returned item to us.Suzuki Viola School Book 1 Revised Edition Features: If you receive a refund, the cost of return shipping will be deducted from your refund.ĭepending on where you live, the time it may take for your exchanged product to reach you, may vary. You will be responsible for paying for your own shipping costs for returning your item. To return your product, you should mail your product to: A deposit may be required at the time of order, and these products can only be returned if the product is faulty or does not conform to the product specifications. Shearers Music Works cannot accept cancellation for product that has to be imported specially at the customer’s request. If you need to exchange it for the same item, send us an email at and send your item to: We only replace items if they are damaged or unfixable. If the goods are faulty, we will meet our obligations under the Consumers Guarantee Act to provide a solution. Only regular priced items may be refunded, unfortunately, sale items cannot be refunded. If you’ve done all of this and you still have not received your refund yet, please contact us at Sale items There is often some processing time before a refund is posted. Then contact your credit card company, it may take some time before your refund is officially posted. If you haven’t received a refund yet, first check your bank account again. If your refund is approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment. We do not have to provide a refund if you have changed your mind about a particular purchase, so choose carefully. We will also notify you of the approval or rejection of your refund. Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. Please do not send your purchase back to the manufacturer. To complete your return, we require a receipt or proof of purchase.Any item that is returned more than 14 days after purchase date.
If you want more inspiration + recipes - I have a digital cookbook with over 100 macro-friendly recipes just like this one. The less you feel like you’re dieting, the better. It’s what creates long term sustainability and breaks the cycle of “dieting”, followed by rebound weight gain due to over-restriction. To me - being excited about your meals is the #1 most important component of any diet. Macro-Friendly Nashville Hot Chicken Sandwich One of my favorite tasting chicken sandwiches to date - and take a look at those macros □ Per sandwich (makes 2) 500 Calories 49g Protein 53g Carbs 9g Fat These type of recipes are the perfect reminder that you can eat incredible, exciting, satiating foods that you look forward to even while dieting. #hothoneychi#hothoneychickeni#hothoneychickensandwicho#nashvillehotchickens#easyrecipesn#dinnerp#dinnerrecipesd#comfortfoodg#cheatdayf#goodfood #foryoupagei#fyp #foodtiktoku#fypシ#foryout#cookingaestheticrideas Toast the inside of the buns with mayo then add a layer of mayo/ranch, sliced pickles, chicken thigh and slaw and place the top bun then serve. Add butter, honey, remaining hot sauce and a sprinkle of garlic powder to a pan then bring to a boil. Fry chicken for 7 minutes then set aside and heat oil to 190C/374F. Set chicken on a tray and heat oil to 157C/324F. Dredge chicken and coat in seasoned flour then coat with the marinade and coat again with seasoned flour. In a separate bowl mix the cabbage with olive oil, vinegar, lemon juice and sugar and set aside. Mix flour, cornstarch, salt, black pepper, garlic and onion powder, paprika and oregano and set aside. Add chicken, cover and marinate for 3-6 hours. If using milk and vinegar let them sit in a bowl for 5 minutes first. Mix buttermilk with ¾ cup hot sauce and egg. Hot honey chicken sandwich □□□□️ Ingredients: 6 boneless skinless chicken thighs 1 cup buttermilk/1 cup whole milk+2 tbs white vinegar ¾ cup + ⅓ cup hot sauce 1 egg 1 cup all purpose flour 2 tbs cornstarch 1.5 tbs salt/seasoning of choice 3 tsp black pepper 2 tsp garlic powder 2 tsp onion powder 2 tsp smoked paprika 2 tsp dried oregano ½ cup green cabbage, thinly cut ½ cup red cabbage, thinly cut ¼ cup olive oil 2 tbs white vinegar 2 tbs lemon juice 2 tbs sugar 113g/1 stick unsalted butter 6 brioche buns Pickles Ranch/Mayonnaise Steps: 1. I am a big fan of Tinkyada brown rice pasta, but you can use any pasta you like. Most everyone loves a good pasta dish, but most pasta dishes don’t contain the necessary ingredients, such as protein and fiber, to keep you feeling satisfied ( 3).įortunately, using a few simple tips can help you create a filling and nutritious pasta dinner in no time.įirst, choose your pasta. Chicken Shawarma Salad with Tahini Dressing.Top your creation with roasted sunflower or pumpkin seeds for a crunchy texture, then drizzle it with a healthy dressing like olive oil and balsamic vinegar, or follow this recipe for Homemade Green Goddess Dressing. Adding a fiber-rich carb source, such as beans or roasted sweet potatoes, will bump the fullness factor even higher. Then choose a protein source like grilled chicken, shrimp, salmon, or hard-boiled eggs. Add a few more veggies, such as peppers, cucumbers, carrots, broccoli, or red onions, to your greens to bump up the fiber content. Start with a base of your favorite greens, such as spinach, mixed greens, arugula, kale, or romaine. The key to making a hearty dinner salad is making sure that you include plenty of protein, healthy fats, and fiber. The problem with most salads is that they’re not well composed, and you end up feeling hungry again just a short while after finishing your meal. Wild Mushroom Frittata with Cheddar, Green Onions, and PeasĪ large, filling salad is one of my go-to dinners, especially when I’m not feeling up to putting time into a meal.Cheesy Chicken Pepper Broccoli Frittata.Here are a few tasty and easy frittata recipes: Frittatas are super simple to make, and you can whip them up in under an hour. It’s a filling meal that you can enjoy at any time of the day or night. I like to serve frittata with some sliced avocado or fresh fruit. You can even use leftovers like salmon, shredded chicken, and potatoes in your frittata. You can also add in ingredients like cheese, herbs, spices, or pesto to give your frittata extra flavor. Some of my favorite vegetables to use in frittatas include asparagus, spinach, sweet potatoes, zucchini, onions, broccoli florets, mushrooms, and tomatoes. We regularly use eggs as the protein source for quick and tasty dinners, including frittatas.Įggs have you covered when it comes to healthy fat and protein, so all you need to do is add a variety of your favorite veggies to cover your fiber needs. When you have chickens like I do, eggs make their way into more than just breakfast meals. Salmon Grain Bowls with Lemon Tahini Sauce. Here are a few more grain bowl recipes that make a perfect dinner option for nights when you’re short on time: Then top it with a store-bought or homemade dressing, or keep it simple with a drizzle of olive oil and lemon juice.įor example, this Green Goddess Buddha Bowl uses an irresistible combination of brown rice, roasted broccoli, sugar snap peas, avocado, hard-boiled eggs, toasted pumpkin seeds, and a creamy yogurt-based sauce. To prepare a grain bowl, top a serving of cooked grains with cooked or raw veggies and a protein source like chicken, fried or hard-boiled eggs, grilled shrimp, or salmon. Studies have found that diets rich in grains are linked to a lower risk of several health conditions, including colon cancer, heart disease, and type 2 diabetes ( 2). Grains provide an important source of fiber and other nutrients like magnesium. However, you can use any grain you want for grain bowls, including farro, millet, and barley. I follow a gluten-free diet, so we use gluten-free grains like quinoa and brown rice. My husband and I love how simple and adaptable grain bowls are and frequently prepare this dinner when we’re craving a flavorful yet easy-to-prepare meal. |
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